Tag Archives: Dr. James Pennebaker

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  Expressive Writing and Mental Health

  Posted on February 2, 2015 by admin in PTSD Blog.

  Benefits of writing and mental health In a recent article, Dr. James W. Pennebaker, a professor in the Department of Psychology at The University of Texas at Austin, a researcher, scholar, and author, states the many benefits of writing for mental health. Long-term improvements include changes in mood, stress levels, and depressive symptoms. Expressive writing […]

  Post Tagged with Dr. James Pennebaker, expressive writing, expressive writing and mental health, expressive writing and PTSD, writing and mental health, writing and PTSD
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