Tag Archives: ptsd
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Navigating Triggers: 6 Tips To Prepare Yourself to See a New Doctor
Posted on August 14, 2020 by admin in PTSD Blog, trauma.by Wanda Sanchez, PTSDPerspectives.org I circled the date on my calendar in red and gulped. I really didn’t want to do this but I’d canceled once already and knew I needed to make this appointment. Again. Ugh. I closed my eyes as my constant companion for the past 30 years of my life, nausea, barreled […]
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Intrusive Thoughts, Part 1
Posted on February 26, 2019 by admin in PTSD Blog.by Wanda Sanchez, PTSD/Trauma Consultant A few weeks ago I was going about my day, getting ready for a business lunch meeting. Showered, shampooed and shined, I was applying my makeup in my big, round, brightly lit make-up mirror, when seemingly out of nowhere, there it was. THAT thought. And then the NEXT one. The thoughts inside my […]
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How to Help a Spouse or Loved One with Military PTSD, Pt 2
Posted on July 9, 2018 by admin in PTSD Blog.I went to Iraq from Oct 2003 to Mar 2005 as an Army Infantryman. I have struggle through reintegration with the world ever since. Alisha is my best friend and the love of my life. She has been very supportive of me and helpful in my recovery. I believe that being my caregiver has been […]
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How to Help a Spouse or Loved One with Military PTSD, Pt. 1
Posted on June 13, 2018 by admin in PTSD Blog.This week I had the privilege of talking a good friend of mine whose husband is an Afghanistan veteran who battles with complex post-traumatic stress. I met *Alisha (not her real name) a few months ago through a group for caregiving spouses. We quickly discovered shared experience with caring for loved ones with PTSD. And […]
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June is PTSD Awareness Month
Posted on June 4, 2018 by admin in PTSD Blog.During PTSD Awareness Month this June, PTSD Foundation of America is launching a nationwide campaign to discuss PTSD’s impact on veterans. The PTSD Foundation of America exists to combat post-traumatic stress by bringing healing to military communities, raise awareness of the increasing needs of the military community, and to network through government agencies, service organizations, […]
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PTSD AND CANCER PATIENTS
Posted on May 30, 2018 by admin in PTSD Blog.A study of South-East Asian patients recently published in Cancer demonstrates that post-traumatic stress disorder (PTSD) may be persistent or even worsen in cancer patients up to four years after their diagnosis. “Our data underscore the risk of developing persistent PTSD even years after cancer diagnosis and treatment,” wrote Caryn Mei Hsien Chan, PhD, […]
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How Do People with PTSD Feel?
Posted on October 3, 2017 by admin in Uncategorized.How Do People with PTSD Feel? Shelly Beach & Wanda Sanchez PTSDPerspectives ©2017 Having PTSD makes you feel like never you’re never safe. Having PTSD makes you want to hide any time anyone looks at you. You want to live in the dark, be invisible, and protect yourself from being noticed, because if you’re noticed, […]
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Seek PTSD Treatment as a Family
Posted on April 26, 2017 by admin in PTSD Blog.PHOTO CREDIT: Pixabay Most often, when someone suffers a significant trauma, they’re encouraged to seek treatment. But Dr. Rachel Dekel, a professor at the Louis and Gabi Weisfeld School of Social Work at Bar-Ilan University in Israel, suggests that couples and families should seek treatment together. Why? Secondary traumatic stress is a real threat for […]
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Trauma Triggers (Part 1)
Posted on February 20, 2017 by admin in PTSD Blog.Triggers suck. There, I said it. Granted, that’s probably not the most eloquent way to start a blog post. But it is the most honest I can be about the way it feels to stumble around a psychological minefield of trauma triggers, hoping and praying that one doesn’t go off. In my journey of learning […]
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Ten Things You May Not Know about PTSD, Part 2
Posted on February 2, 2017 by admin in PTSD Blog.Post-traumatice stress disorder (PTSD) occurs when an event overcomes the brain’s ability to cope. The National Institute of Mental Health explains that PTSD occurs among those who have experienced shocking or scary events and have trouble recovering from the trauma. PTSD is experienced by children and the elderly, men and women, with varying symptoms. In […]
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