Tag Archives: therapy

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  5 Coping Strategies for Navigating PTSD and the Holidays 

  Posted on December 17, 2014 by admin in PTSD Blog.

  You know the feeling. Its that stone cold fear you have in your gut when you realize that family commitments and obligations have your back to the wall. The important people in your life rightfully expect you to be fully present when family and friends gather for the upcoming holidays. Thing is, you’re unprepared for the ‘heart […]

  Post Tagged with childhood trauma, coping mechanisms, dissociation, flashbacks and PTSD, hope, military PTSD, obsessive-compulsive disorder, post-traumatic stress disorder, PTSD triggers, resiliency, therapy
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  Re-Coding the Brain and the Instinctual Trauma Response Model

  Posted on August 16, 2013 by admin in PTSD Blog.

  A number of therapies are available for the treatment of post-traumatic stress disorder: traditional therapy, talk therapy, cognitive behavior therapy, EMDR (Eye Movement Desensitization and Reprocessing), exposure therapy, hypnosis, neuro-linguistic therapy, group therapy, and self-empowered therapy, to name a few. These therapies typically require months, if not years of treatment.  However, the Instinctual Trauma Response (ITR) […]

  Post Tagged with behavior, brain, brain injured, cognitive, EMDR, ptsd, therapies, therapy, traditional, trauma, treatment
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